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  • Be Mindful

    Be Mindfulhouseho Meditation Meditation brings a lot of advantages in its own right, and has been one of the most popular and t...

  • Eat raw up until dinnertime

    Eat raw up until dinnertime Are you interested in a raw food diet, but don’t think you can do it all the time? You don’t have t...

  • Cooked foods on a raw diet

    Cooked foods on a raw diet Does moving to a raw foods diet mean never eating hot food again? No, it doesn’t. Sometimes you want...

  • Junk food

    Junk food Try this, just for the heck of it. Once you’ve started incorporating raw foods into your food plans, keep adding them...

  • Raw nourishment

    Raw nourishment You might agree on an intellectual level that eating raw foods is a good idea. But does the thought of abandoni...

  • Juicearian

    Juicearian Many people have heard of juice fasts as a means of detoxifying the body. Followers of a raw foods regimen also incl...

  • Fruitarian

    Fruitarian You’ve probably been hearing a lot about the value of a raw foods diet. A raw food diet consists primarily of uncook...

  • Raw only?

    Raw only? A diet is considered a raw food diet if it consists of at least 75% raw, uncooked fruits, vegetables, sprouts, etc. R...

  • Vegetarian compared to raw

    Vegetarian compared to raw Is there a difference between vegetarian and raw food diets? A raw foodist is a vegetarian, but one ...

  • Why not processed foods?

    Why not processed foods? Have you ever seen a picture of your blood plasma after you’ve eaten a meal from McDonald’s or Burger ...

  • Raw food, less water

    Raw food, less water When you start eating more raw foods, you may find you’re not as thirsty or don’t need as much water or ot...

  • Raw Food and Skin Health

    Raw Food and Skin Health What’s the largest organ in your body? It’s your skin! It provides a protective covering for the other...

  • Why The Raw Food Diet

    Why The Raw Food Diet Because cooking takes so many nutrients and vitamins OUT of food, you automatically start feeding your bo...

  • What is the Raw Food Diet?

    What is the Raw Food Diet? Have you started hearing about the Raw Food Diet? It’s gaining popularity and buzz, not just as a di...

  • What Is Hot Yoga

    What Is Hot YogaLike its title this form of yoga is predominantly practiced in hot and humid surroundings which have this const...

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